Sacred Liberation · Alissa Sunshine
Your life may look fine from the outside.
Inside, you feel disconnected, stuck, or caught in the same old patterns. Sacred Liberation is a set of guided experiences that quiet the noise long enough for you to hear yourself again.
Next: The Alchemy Within
The Sacred Liberation December Retreat, two days in Turtle Lake, Wisconsin. See the retreat →
Is this you?
Does any of this sound familiar?
Whether you've done years of inner work or you're brand new to all of this, you're welcome here exactly as you are.
- You say yes when everything in you means no.
- You know something needs to change, but you can't hear what.
- You've read the books and done the work, and you still end up in the same place.
- You can feel alone in a room full of people who love you.
- You're running on empty and calling it normal.
Inner guidance isn't anything mystical. It's the quiet knowing you talk yourself out of every day: when you're exhausted and keep pushing, when a relationship doesn't feel right, when you already know the answer but ask everyone else first.
Breathwork, reflection, and connection quiet the outside noise so you can hear that knowing again. Then we talk about how to actually live from it.
Three ways in
Start where you are
Each one leads to the same place: back to yourself. Choose the one that fits where you are right now.

When you need to release
Breathwork Journey
Two hours on a mat, with music, in a small group. You breathe, and your body lets go of what it has been holding.
In person · Turtle Lake · $40
Explore breathwork →
When you’re ready to receive
Heka Energy Activation
You lie down, close your eyes, and let your own life-force energy wake up and move. People leave clear, lighter, and more themselves.
Online or in person · new dates in spring
Explore Heka →
When you’re ready to go all the way in
Retreats
Breathwork, energy activations, reflection, and real connection with a small group, with time to let it all land.
December 5–6 in Turtle Lake · Madeline Island 2027
See the retreats →Not sure which is right for you? Email evolve@alissasunshine.love and tell me what’s going on. I read every message personally and I’ll point you in the right direction.
Upcoming events
What’s coming up
- The Alchemy Within · December Retreat
Two days in Turtle Lake, Wisconsin · 9 am–6 pm · an intimate small group
See the retreat → - Heka Energy Activation
Next stand-alone activation in spring · also part of the December Retreat
Hear about the next session → - Breathwork Journey
No more journeys until spring
Hear when new dates open → - Madeline Island Retreat
Three and a half days on Lake Superior · the waitlist is open
Get on the waitlist →
Your guide
I know what it's like to carry something too heavy to put down.
I'm Alissa, a mom, a grandma, and a small business owner. I spent years in survival mode before I chose healing, and I've kept choosing it for more than 25 years.
I've trained in breathwork facilitation, Reiki, Pranic Healing, NLP, and nervous system work. Alongside that training, I've spent many years exploring meditation, consciousness, and inner alchemy in my own practice. I've guided hundreds of people through Sacred Liberation, and my job is to make the room safe enough for you to let go.

In their words
What people say after a journey


I've felt such intense healing and was able to work through layers of hurt and pain. I've been slowing down, being more mindful of my time. … I'm reading more. I meditate almost daily. I found my awesome again.
Dana ZimmermanI especially appreciated the safe space where I felt free to release without judgment. I feel much lighter and full of gratitude.
Renee BellandThe way you feel afterwards is indescribable. Before this experience, I didn't believe that this deep of healing was even possible for me. Each time I go through this process, the healing gets even deeper. …
Kristina KaySacred Liberation December Retreat
The Alchemy Within
Two days exploring inner transformation, energetic awareness, breathwork, and conscious embodiment.
Move beyond simply experiencing transformation and explore how to work with it in your everyday life.
December 5–6 | Turtle Lake, Wisconsin | $333Looking for Madeline Island? Get on the 2027 waitlist.

Madeline Island Retreat
Three and a half days to remember who you are.
Breathwork, reflection, and real connection with a small group on Lake Superior. Four years running, every retreat has sold out.
2027 retreat details are coming soon.
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Be the first to know
Upcoming breathwork journeys, Heka activations, and retreats. Nothing else.
